Dog walking is widely recognized as a source of physical activity (PA) and health benefits for older adults. Yet, behavioral issues such as pulling on the leash can discourage walks. Potter and colleagues (2022) explored whether structured leash manners training could improve walkability and activity levels among seniors.
The pilot study enrolled 14 dog owners aged 60+ (average age 65, 71% female). Over a 6-class program, 86% completed the course, with high attendance (92% of completers attending at least 5 sessions) and 64% practicing skills frequently at home. Importantly, 73% reported improved leash walking skills, suggesting the training was both practical and beneficial.
Participants tolerated the physical activity assessments well, wearing activPAL monitors for seven consecutive days at multiple time points. The program’s feasibility was clear, though the authors note that larger trials are needed to determine whether leash training translates into sustained increases in physical activity.
These findings support leash manners training as an effective, low-cost intervention for promoting active lifestyles and stronger bonds between older adults and their dogs, while addressing behavioral barriers to dog walking.
Source: Potter, K., Rajala, C., Chase, C. J., & LeBlanc, R. (2022). Testing Leash Walking Training as a Physical Activity Intervention for Older Adult Dog Owners: A Feasibility Study. Geriatrics, 7. Published October 24, 2022.
